Journal

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Womb Healing

Womb healing is rooted in ancient cultural and spiritual practices, that seek to nurture and restore the well-being of the female reproductive system. The womb is recognized as a sacred space, embodying physical, emotional, and energetic dimensions. Womb healing holds profound significance, addressing not only physical well-being but also emotional and spiritual well-being.

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Rest as Resistance

In a world that glorifies constant productivity and ceaseless hustle, the concept of ‘Rest as resistance’ is an act of defiance against a system that bases our worth on perpetual busyness. In our fast-paced hyper-connected world, time off is often seen as a luxury, or worse, as a sign of laziness.

A person lying on the ground, partially covered with white flowers and greenery, surrounded by rocks and earth.

Cyclical Living - a guide

Cyclical living aligns us with the natural hormonal and menstrual cycles that shape our lives as women. It involves adapting our lifestyle, work, and self-care practices to the ebbs and flows of the menstrual cycle, embracing that our energy, focus, and needs change throughout the month.