O F F E R I N G S
Somatic Flow and Embodied Yin are body-led practices that invite deep presence and connection. Somatic Flow explores organic movement to release tension and awaken awareness, while Embodied Yin blends yin yoga with intuitive movement and somatic exploration to nurture rest and restoration. Both practices serve as pathways to attune to your body’s innate wisdom, fostering a sense of trust and surrender.
In-person group classes are currently paused due to travel. In the meantime, I'm offering online one-on-one or group movement sessions. If you’d like to deepen your practice from wherever you are, reach out here for more information and to schedule a time to move together.
SOMATIC FLOW & EMBODIED YIN
Women’s circles are places of deep connection and remembrance. Through ritual, shared stories, and embodiment practices, I create spaces where women can come together in sisterhood—to honor their cycles, nourish their inner wisdom, and reclaim ancient ways of being. In these sacred gatherings, we weave a tapestry of support, reflection, and healing, awakening the power of collective feminine wisdom.
In-person women’s circles are currently on pause while I travel, but intimate online offerings are on the horizon. If you feel called to gather in sacred space with women, sign up for my newsletter here for more information on the next online immersion.
WOMEN’S CIRCLES
WOMEN’S WISDOM & HEALING ARTS IMMERSIONS
Drawing from years of studying women’s cycles, hormonal health, and spiritual traditions around the world, I offer immersions and gatherings exploring topics such as menstrual cycle awareness & hormone health, womb healing, and ancient feminine healing practices. Through ritual, movement, and shared wisdom, these spaces invite you to reconnect with your body’s innate rhythms and the ancestral knowledge that lives within.
An online immersion is taking shape and will be announced in the coming months. Join my newsletter here to be the first to recieve the details.
This is a space for deep, personal support —a sanctuary where you can be held, seen, and guided back to the wisdom within. Through gentle inquiry, somatic practices, and menstrual cycle awareness, we will explore the layers of your body, emotions, and energy, uncovering what wants to be remembered. Rooted in the body's cyclical intelligence, the power of feminine archetypes and the inner seasons of womanhood this mentorship invites you into a more intimate loving relationship with yourself. Whether you're navigating disconnection, seeking deeper embodiment, or longing to reclaim your feminine essence, this mentorship offers a personalized path of support, devotion, and transformation.
Get in touch here to inquire about 1:1 sessions.
1:1 FEMININE MENTORSHIP