O F F E R I N G S
Women’s Circles & Immersions
Rooted in years of studying women’s cycles, hormonal health, and spiritual traditions from around the world, these offerings weave together ritual, movement, and ancestral feminine wisdom. Through online immersions and sacred circles, we explore themes like menstrual cycle awareness, womb healing, and cyclical living — inviting you to return to the rhythms of your body and the remembrance of what has always lived within. While in-person gatherings are currently on pause, a new online immersion is on the horizon. If you feel called to join, you’re warmly invited to sign up for my newsletter to be the first to receive details.
Somatic Flow and Embodied Yin are body-led practices that invite deep presence and connection. Somatic Flow explores organic movement to release tension and awaken awareness, while Embodied Yin blends yin yoga with intuitive movement and somatic exploration to nurture rest and restoration. Both practices serve as pathways to attune to your body’s innate wisdom, fostering a sense of trust and surrender.
In-person group classes are currently paused due to travel.
SOMATIC FLOW & EMBODIED YIN