
This is a space for you to come home to yourself. A space to land in your body, to soften into presence, and to honor the cycles within you.
As a movement teacher and facilitator of women’s work, I seek to guide you in reconnecting with the wisdom of your body and the sacred rhythms of the feminine. Through movement, ritual, and sisterhood, we attune to the cycles within and around you, moving from a place of inner knowing and trusting what arises—allowing deep listening, expression, and connection to unfold.
Rooted in trauma-informed facilitation, my work intends to offer a safe, nurturing space to explore your body and truth in ways that feel liberating, and deeply nourishing. Whether through fluid movement, somatic inquiry, or ceremony, this is an invitation to return to your essence, to the wisdom that has always been within you.
You are held here. You belong.
Welcome love,
I will not rescue you, for you are not powerless. I will not fix you for you are not broken.
I will not heal you for I see you, in your wholeness.
I will walk you through the darkness as you remember your light.
— A medicine woman’s prayer
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O F F E R I N G S
Somatic Flow and Embodied Yin are body-led practices that invite deep presence and connection. Somatic Flow explores organic movement to release tension and awaken awareness, while Embodied Yin blends yin yoga with intuitive movement and somatic exploration to nurture rest and restoration. Both practices serve as pathways to attune to your body’s innate wisdom, fostering a sense of trust and surrender.
Somatic Flow & Embodied Yin
Women’s circles are places of deep connection and remembrance. Through ritual, shared stories, and embodiment practices, I create spaces where women can come together in sisterhood—to honor their cycles, nourish their inner wisdom, and reclaim ancient ways of being. In these sacred gatherings, we weave a tapestry of support, reflection, and healing, awakening the power of collective feminine wisdom.
Women’s Circles
Drawing from years of studying women’s cycles, hormonal health, and spiritual traditions around the world, I offer immersions and gatherings exploring topics such as menstrual cycle awareness & hormone health, womb healing, and ancient feminine healing practices. Through ritual, inquiry, and shared wisdom, these spaces invite you to reconnect with your body’s innate rhythms and the ancestral knowledge that lives within.
Women’s Wisdom & Healing Arts Immersions
This is a space for deep, personal support —a sanctuary where you can be held, seen, and guided back to the wisdom within. Through gentle inquiry, somatic practices, and cyclical living, we will explore the layers of your body, emotions, and energy, uncovering what wants to be remembered. Whether you're navigating disconnection, seeking deeper embodiment, or longing to reclaim your feminine essence, this mentorship offers a personalized path of support, devotion, and transformation.
1:1 Feminine Mentorship
Testimonials