
This is a space to come home to yourself. A place to land in your body, soften into presence, and honor the cycles within you.
As a cycle educator and somatic guide, I support you in reconnecting with the wisdom of your body and the rhythms of the feminine. Through movement, ritual, and sisterhood, we attune to what arises, trusting your inner knowing and allowing deep listening, expression, and connection to unfold.
Rooted in trauma-informed facilitation, my work offers a safe and nourishing space to explore your body and truth. Whether through cycle awareness, somatic inquiry, or ceremony, this is an invitation to return to your essence—the wisdom that has always been within you.
You are held here. You belong.
Welcome love,
I will not rescue you, for you are not powerless. I will not fix you for you are not broken.
I will not heal you for I see you, in your wholeness.
I will walk you through the darkness as you remember your light.
— A medicine woman’s prayer
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Do you long to reconnect with your cycle, but feel unsure where to begin?
My free Cycle Syncing Guide will gently guide you back to the wisdom, balance, and ease that come from honoring your cyclical nature.
O F F E R I N G S
Reclaiming Her — A Sanctuary for Feminine Remembering
A 1:1 container for the woman ready to come home to her body, her rhythm, and her truth.
This is a space to soften, to feel what’s alive beneath the surface, and to gently reclaim the parts of you that have been silenced or forgotten. Whether you’re navigating transition, disconnection, or simply longing to feel more like yourself again — these sessions meet you where you are.
Through somatic practices, menstrual cycle awareness, and feminine archetype work, we create a space of deep listening, remembrance, and healing. Each session is intuitive, intimate, and guided by what’s most alive in you.
Women’s Circles & Immersions
Rooted in years of studying women’s cycles, hormonal health, and spiritual traditions from around the world, these offerings weave together ritual, movement, and ancestral feminine wisdom. Through online immersions and sacred circles, we explore themes like menstrual cycle awareness, womb healing, and cyclical living — inviting you to return to the rhythms of your body and the remembrance of what has always lived within.
Somatic Flow & Embodied Yin
Somatic Flow and Embodied Yin are body-led practices that invite deep presence and connection. Somatic Flow explores organic movement to release tension and awaken awareness, while Embodied Yin blends yin yoga with intuitive movement and somatic exploration to nurture rest and restoration. Both practices serve as pathways to attune to your body’s innate wisdom, fostering a sense of trust and surrender.
Testimonials